What is repetition compulsion? And how does it affect you? Pulling from Sigmund Freud's analysis, Chad answers these questions and more.

Our engagement with the world is a flywheel that goes through cycles of exercise and recovery. Chad shares how trauma factors into and spins that flywheel.

Chad dives into what unconscious orbiting is and what it means for you.

There's a battle for your time and attention going on all around you. Liz and Chad equip you with the tips and stories to face this battle.

Chad is joined by Liz Wiseman. They discuss why it's so important to accept yourself as you are and the impact COVID-19 could have on the future of work. 

Chad explains what fantasy bonds are and how they can define your relationships with others and your relationship with your self.

Chad dives deep into "fantasy bonds" – what they are, how they affect your life, and how you can begin to identify them.

We already know that being in fight or flight is unhealthy for the mind and body, but what does that mean for how we react to COVID-19?

"Are you okay?" is a question we all have answered dishonestly. It's time to change that.

Chad discusses tips for ignoring the inner critic, how to embrace the cliche of "Dance like no one is watching," plus a visit from Adam Fisher.