“Are you okay?” is a question we all (yes, you) have answered dishonestly. It’s time to change that.

Chad shares how it felt to finally admit he wasn’t okay and what questions you can ask to create the space so others can do the same. (Spoiler: You’re gonna have to get vulnerable for this one.)

Check it:

Good News – A web of human connection exists all around us. Sounds gross, but hear us out at 1:00.

Super Friend – Avo was one of the first people to encourage Chad to kick alcohol out of his life permanently. They talk that and more at 6:00.

Daily Mission – Ask someone if they are okay, and try your best to create space for them to answer honestly. Details at 23:00.