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The Unexpected Ways Your Diet May Be Affecting Your Body and Mind

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Stephanie had an appointment with a health professional that left her amazed. She shares that experience with Albert and what she learned about her diet, body, and overall health. 

Plus, Steph and Albert dive into the drawbacks of Western nutrition and modern healthcare practices.

Questions, suggestions, or thoughts? Shoot us an email at info@mission.org 

Follow Stephanie on TikTok -> @lifeandtimesofstephanie 

Hit up Albert on Twitter -> @albert4waves

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Episode 460