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Chad and Stephanie discuss why our interactions with others can sometimes stall, how to grow your relationships more and how to overcome criticisms and critiques from people you respect.
0:08 Twilio Signal Conference discount
2:20 Why interactions with people get stalled
3:20 First way to upgrade your mental operating system (list out the nicest and most helpful things anyone has ever said to us)
6:00 Second way to upgrade your mental operating system (list out all the sacrifices people have made for you)
8:50 Third way to upgrade your mental operating system (let a person know how grateful you are in person)
11:24 How to deal with and forgive people
13:15 Figuring out the root of your frustrations and insecurities
14:10 Twilio shout out
16:20 Dealing with criticism from people you respect
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